Weigh In record (no journal entry) for 08 February 2021
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1355 kcal
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Fat: 37.35g | Prot: 65.55g | Carbs: 196.48g.
Breakfast: Nanas, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Gado Gado, Richeese Fire Chicken, Nasi Putih. Dinner: Pisang, Ultra Milk Low Fat Source Of Calcium (250ml), Quaker Instant Oatmeal. more...
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steady weight
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Novisetiawati's Weight History
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