Weigh In record (no journal entry) for 08 February 2021
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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902 kcal
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Fat: 31.73g | Prot: 33.93g | Carbs: 124.28g.
Breakfast: Кофе, Малиновое Варенье, Обычные Блины, Сливочное Масло, Лаваш, Bonfesto Сыр Моцарелла. Lunch: Мёд, Чай, Рахат Темный Шоколад 65%, Гороховый Суп. Dinner: Чай. Snacks/Other: Киви, Мороженое Пломбир. more...
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Losing 1.4 kg a Week
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