Weigh In record (no journal entry) for 07 February 2021
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81.9 kg
Lost so far: 7.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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406 kcal
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Fat: 18.97g | Prot: 23.17g | Carbs: 32.07g.
Breakfast: Treasure Cave Crumbled Gorgonzola Cheese, Farm Fresh Hard Boiled Eggs. Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium). Dinner: Wal-Mart Fresh Pineapple, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Cooked Pinto, Calico or Red Beans. more...
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Gaining 3.5 kg a Week
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Susan Keene salt lake city's Weight History
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