Weigh In record (no journal entry) for 08 February 2021
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132 kg
Lost so far: 30.2 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1145 kcal
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Fat: 37.76g | Prot: 111.08g | Carbs: 95.14g.
Breakfast: Milch 1,5%, Ehrmann High Protein Shot Caffe Latte. Lunch: Thermomix Hackfleisch-Käse-Suppe, Aldi High Protein Milch, Ehrmann High Protein Shot Caffe Latte, Ehrmann High Protein Joghurt Kirsche Aronia. Dinner: Aldi Cashewkerne, Ehrmann High Protein Pudding Chocolate Pudding, Vilsa Orange, Orangen. more...
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Losing 1.1 kg a Week
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Nasenkitzel's Weight History
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