Weigh In record (no journal entry) for 08 February 2021
|
66.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1516 kcal
|
Fat: 46.12g | Prot: 122.53g | Carbs: 159.03g.
Breakfast: Milbona Queijo Fresco Batido Baunilha, Kiwi. Lunch: Clementinas, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ervilhas (Congelado), Arroz Branco (Longo), Azeite. Dinner: Babybel Mini Queijo Light, Ervilhas (Congelado), Arroz Branco (Longo), Azeite, Continente Banana, Lidl Hambúrguer de Frango. Snacks/Other: Morangos, Croissant de Chocolate, Salutem Bolacha de Arroz , Santiago Queijo Fresco Skyr. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|