Weigh In record (no journal entry) for 08 February 2021
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55.4 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1759 kcal
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Fat: 80.05g | Prot: 73.55g | Carbs: 182.47g.
Breakfast: Balocco Girandole, Crai Latte Parzialmente Scremato. Lunch: Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Divella Rigatoni 17. Dinner: Insalata Mista, Olio Extra Vergine di Oliva, Pane Bianco, Hamburger di Chianina. Snacks/Other: Lindt Excellence 99% Cacao. more...
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Gaining 0.2 kg a Week
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