Weigh In record (no journal entry) for 08 February 2021
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1047 kcal
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Fat: 76.29g | Prot: 64.13g | Carbs: 24.08g.
Lunch: Caldo de Pollo, Carne Molida, Kraft Mayonesa, Colun Queso Gouda Laminado, Palta, Lider Tomate, Dole Lechuga Escarola. Dinner: Caldo de Pollo, Mutti Salsa de Tomate, Mantequilla, Zapallo Italiano, Cebollas, Carne Molida. more...
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Losing 0.7 kg a Week
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