Weigh In record (no journal entry) for 08 February 2021
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85.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1357 kcal
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Fat: 35.05g | Prot: 63.93g | Carbs: 197.46g.
Breakfast: Manzana, Arcor Surtido Diversión, Almendras, Canale Dulce de Batata con Chocolate, CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado, Café. Lunch: Cabaña Argentina Morcilla al Verdeo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Matarazzo Spaghetti. Dinner: Pan de Salvado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Snacks/Other: Pepas, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 0.8 kg a Week
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anabel1542's Weight History
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