Average from Jan 31 - Feb 6
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91.8 kg
Lost so far: 3.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1839 kcal
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Fat: 106.18g | Prot: 87.98g | Carbs: 137.11g.
Breakfast: Butter, Brownberry Whole Grains 12 Grain Bread, Scrambled Egg, Coffee. Lunch: Carrots, Giant Eagle Cherry Tomatoes, Tortilla Corn Chips, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Croissant. Dinner: Beaners Gourmet Coffee Chocolate Coins, Olive Garden Bread Stick with Garlic Butter, Mixed Salad Greens, ShopRite Broccoli Florets, No Name Parmesan Crusted Chicken Breast. Snacks/Other: Peanut Butter. more...
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Gaining 1.0 kg a Week
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Comments
We will do this,I am going to track this week and stay on program.I do WW on green plan online and follow green plan on WW group on facebook.
08 Feb 21 by member: quilter2u
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Ms. Skinny Britches's Weight History
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