Weigh In record (no journal entry) for 08 February 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1176 kcal
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Fat: 39.04g | Prot: 43.92g | Carbs: 158.23g.
Breakfast: SPAR Блинчики с Луком и Яйцом, Городецкий Кефир 3,5%, Гранола. Lunch: SPAR Голубцы с Мясом . Dinner: Голден Яблоко , Соус Болоньезе, Barilla Макароны Отварные. Snacks/Other: Бековский Лукум, Фундук Фундук. more...
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Gaining 0.4 kg a Week
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