Weigh In record (no journal entry) for 08 February 2021
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1315 kcal
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Fat: 47.22g | Prot: 135.52g | Carbs: 75.72g.
Lunch: Soya Óleo de Soja , Nestlé Creme de Leite, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Quero Feijão Carioca , Peito de Frango, Nestlé Creme de Leite. Snacks/Other: Peito de Frango, Peito de Frango, Clara de Ovo, Queijo Minas, Visconti Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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lauramnx's Weight History
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