Weigh In record (no journal entry) for 08 February 2021
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81.8 kg
Lost so far: 6.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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681 kcal
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Fat: 47.70g | Prot: 33.86g | Carbs: 37.09g.
Breakfast: Abacate. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela Cozida, Tomates, Repolho Verde, Ovo Frito. Snacks/Other: Queijo Provolone. more...
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Losing 0.7 kg a Week
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Terezinha Souza's Weight History
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