Weigh In record (no journal entry) for 08 February 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2200 kcal
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Fat: 94.53g | Prot: 140.19g | Carbs: 202.11g.
Breakfast: Quaker Avena Tradicional, Huevo, Banana, Miel, Mani King Pasta de Maní, La Serenísima Leche Descremada. Lunch: Tomates, Crema de Leche, Pechuga de Pollo, Espaguetis de Trigo (Cocidos). Dinner: La Serenísima Leche Descremada, Walmart Medialuna de Manteca. Snacks/Other: Star Nutrition Premium Whey Protein, La Serenísima Leche Descremada. more...
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714 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Samsung Health - 22 hours. more...
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Losing 0.0 kg a Week
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