Hasanalp.'s Journal, 08 Feb 21


View Diet Calendar, 08 February 2021:
949 kcal Fat: 54.46g | Prot: 72.57g | Carbs: 45.20g.   Breakfast: Ceviz, Emin Fıstıklı Macar Salam, Emin Dana Macar Salam, Kiraz Domates, Zeytin, Yeşil Acı Biber, Haşlanmış Yumurta. Dinner: Soğanlar, Kiraz Domates, Karışık Yeşil Salata, Pişmiş Somon. Snacks/Other: Rus Salatası. more...
3264 kcal Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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