Weigh In record (no journal entry) for 08 February 2021
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1092 kcal
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Fat: 30.39g | Prot: 114.95g | Carbs: 93.25g.
Breakfast: Fatias de Presunto Deli, Café, Queijo Branco, Bimbo Rap10 Integral, Mamão, Ovo Frito. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Doce. Dinner: Sococo Leite de Coco Tradicional, Banana Prata, Nestlé Aveia em Flocos Finos, Dux Whey Protein Isolado Chocolate. Snacks/Other: Danone Yopro 25G High Protein Cookies Caramel, Dux Whey Protein Isolado Chocolate. more...
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salome10's Weight History
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