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View Diet Calendar, 08 February 2021:
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1331 kcal
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Fat: 46.23g | Prot: 85.31g | Carbs: 147.18g.
Breakfast: Mamão Papaia, Nestlé Aveia em Flocos (10g), Café com Açúcar, Ovo Mexido. Lunch: Salada Maionese, Alface de Folha Verde, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Macarrão sem Carne com Molho de Tomate, Coxa de Frango Frita sem Revestimento (Pele Consumida), Mocotó. Snacks/Other: Melancia, Laranja Lima, Wickbold Pão 100% Integral Tradicional , Caponata. more...
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2543 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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jessica.ferreira82's Weight History
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