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Anderson Pittia
Journal
08 Feb 21
Anderson Pittia's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
110.8 kg
Lost so far:
2.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
973 kcal
Fat: 48.72g | Prot: 104.58g | Carbs: 15.88g.
Breakfast:
Salame, Perdigão Peito de Peru Defumado, Ceifeiro Semente de Chia.
Lunch:
Ovo Mexido.
Snacks/Other:
Growth Supplements Whey Protein 80% Concentrado.
more...
3397 kcal
Exercise:
Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Anderson Pittia's Weight History
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