alvitria's Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021

57 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

734 kcal

Fat: 23.98g | Prot: 32.64g | Carbs: 96.83g. Breakfast: Pisang Goreng, Brownies. Lunch: Nasi Goreng, Siomay. more...

1706 kcal

Exercise: Fitness Training (Workout) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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alvitria's Weight History