Weigh In record (no journal entry) for 09 February 2021
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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999 kcal
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Fat: 38.29g | Prot: 43.40g | Carbs: 123.41g.
Breakfast: 오뚜기 양념치킨소스, 야채샐러드, 훈제 닭가슴살, 곰곰 단호박샐러드. Dinner: 사과, 매일 아몬드브리즈 초콜릿, 마카롱, 계란후라이. more...
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Losing 2.1 kg a Week
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ainideren's Weight History
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