排便
|
56 kg
Lost so far: 9.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1548 kcal
|
Fat: 53.57g | Prot: 64.88g | Carbs: 188.48g.
Breakfast: 義美 5.3厚濃豆奶, 初啼 濃可可生酮麵包, 蘋果, 水煮蛋. Lunch: Miss Energy 香滷雞腿便當. Snacks/Other: 養樂多 養樂多300light, Zespri 黃金奇異果, Zespri 黃金奇異果. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a246_987989's Weight History
|