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nefertiti1301
Journal
15 Jan 11
nefertiti1301's Journal, 15 Jan 11
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Weigh In record (no journal entry) for 15 January 2011
121.1 kg
Lost so far:
9.2 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2011:
103 kcal
Fat: 0.34g | Prot: 1.89g | Carbs: 26.22g.
Breakfast:
GRAPEFRUIT.
more...
3179 kcal
Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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nefertiti1301's Weight History
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