Weigh In record (no journal entry) for 09 February 2021
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55.1 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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567 kcal
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Fat: 19.22g | Prot: 19.49g | Carbs: 80.61g.
Breakfast: Виктория Пирожок с Рисом и Яйцом , Сырные Крекеры. Lunch: Красные Яблоки, Сырные Крекеры, Хлебец. Dinner: ФЭГ Капуста Квашенная с Морковью, Макароны с Тушенкой. more...
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Losing 4.2 kg a Week
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b.brodsky's Weight History
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