Weigh In record (no journal entry) for 05 January 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1245 kcal
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Fat: 90.07g | Prot: 32.32g | Carbs: 90.98g.
Breakfast: Грецкие Орехи, Кофе с Молоком, Гречка Отварная, Самса с Курицей, Свеклы. Dinner: Густой Молочный Шоколадный Коктейль. more...
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Moldir4ik's Weight History
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