Weigh In record (no journal entry) for 09 February 2021
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1415 kcal
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Fat: 49.35g | Prot: 41.06g | Carbs: 212.67g.
Breakfast: Banane, Birnen, Alnatura Haferdrink, Kaffee, Frischkornbrei. Lunch: Alete Milchreis Apfel-Zimt, Käse, Gekochter Rosenkohl, Couscous (Gekocht), Hokkaido Kürbis, Tomatencremesuppe. Dinner: Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wirsing, DM Bio Kokos Drink, Olivenöl. more...
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Losing 4.9 kg a Week
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tatjanaschneider1's Weight History
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