Weigh In record (no journal entry) for 08 February 2021
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121.1 kg
Lost so far: 27.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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870 kcal
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Fat: 43.17g | Prot: 54.15g | Carbs: 71.80g.
Breakfast: Chicken Thigh (Skin Not Eaten), Baked or Broiled Catfish, Cooked Green Cabbage, Cooked Broccoli (Fat Added in Cooking). Lunch: Butter (Salted) , Onions , Tyson Foods Boneless Skinless Chicken Breasts, HEB Seasoned Beef For Fajitas, Mexican Rice. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch. more...
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Losing 0.2 kg a Week
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BillFITNESS's Weight History
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