Weigh In record (no journal entry) for 09 February 2021
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63.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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968 kcal
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Fat: 55.90g | Prot: 30.03g | Carbs: 92.33g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Tatlı Kırmızı Biber, Kakaolu Kek, Bahçıvan Taze Kaşar Peyniri, Krem Peyniri, Wasa Original. Lunch: Eti Karam Bitter, Fındık, Altınkılıç Kefir Sade. more...
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Losing 0.0 kg a Week
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deryayayaya's Weight History
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