Weigh In record (no journal entry) for 09 February 2021
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101.6 kg
Lost so far: 9.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1277 kcal
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Fat: 65.14g | Prot: 60.46g | Carbs: 111.96g.
Breakfast: Картофель Отварной, Омлет с Молоком, Макдоналдс Кофе Латте, Макдоналдс Биг Тейсти, Яблочный Сок. more...
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Losing 2.8 kg a Week
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alenalayer's Weight History
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