Weigh In record (no journal entry) for 09 February 2021
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69.9 kg
Lost so far: 8.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1390 kcal
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Fat: 47.26g | Prot: 36.67g | Carbs: 123.11g.
Breakfast: Huletts Brown Sugar, Flora Light Margarine, Oatmeal, Brown Sugar, Coffee. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Woolworths Crispy Tempura Battered Hake, Potato French Fries. Snacks/Other: Tequila, Sauvignon Blanc Wine, Jagermeister Jagermeister. more...
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Losing 0.2 kg a Week
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Ivorette's Weight History
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