Weigh In record (no journal entry) for 09 February 2021
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60 kg
Lost so far: 26.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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946 kcal
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Fat: 17.99g | Prot: 37.86g | Carbs: 157.39g.
Breakfast: Banan, Arla Lättmjölk. Lunch: Tomatpuré, Lucullus Sambal Oelek, Knorr Grönsaksbuljongtärning, ICA Fast Potatis, Rotselleri, Gullök, Morötter, Vitkål. Dinner: Heinz HP Sauce, ICA Fast Potatis, Gullök, Morötter, Rotselleri, Arla Svenskt Smör, Kycklingfilé, Anamma Vegokorv, Felix Skivade Rödbetor, Saltgurka. Snacks/Other: Nellie Dellies Salty Liquorice, Coca-cola Coca-Cola Zero, Red Delicious Äpplen. more...
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steady weight
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63sommar's Weight History
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