Weigh In record (no journal entry) for 10 February 2014
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91 kg
Lost so far: 23.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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699 kcal
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Fat: 35.60g | Prot: 38.98g | Carbs: 38.12g.
Lunch: Vino Rosso da Tavola, Finocchio, Caciocavallo, Grana Padano Grana Padano, Coop Olio Extravergine di Oliva, Spaghetti. more...
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Losing 0.4 kg a Week
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