Duaa Fa's Journal, 09 Feb 21


View Diet Calendar, 09 February 2021:
873 kcal Fat: 41.35g | Prot: 43.91g | Carbs: 83.39g.   Breakfast: Green Tomatoes, Stuffed Green Olives, Whole Wheat Bread, Makdous Makdous, Fried Egg. Lunch: Instant White Rice, Buttermilk (Reduced Fat, Cultured) , Cauliflower . more...
2083 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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Duaa Fa's Weight History


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