Weigh In record (no journal entry) for 09 February 2021
|
54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1203 kcal
|
Fat: 30.67g | Prot: 102.00g | Carbs: 140.00g.
Breakfast: Garant Ekologiska Cornflakes, Valio Lätt Naturell Yoghurt 100%. Lunch: Morötter, Eldorado Kycklingbröstfilé, Champinjoner, Rödbetor. Dinner: Banan, Kung Markatta Jordnötssmör utan Salt 100%, Garant Ekologiska Riskakor (Osaltat). Snacks/Other: Star Nutrition Coconut Dream 100%, Semper Pulvermjölk 100%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|