Weigh In record (no journal entry) for 09 February 2021
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79 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1401 kcal
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Fat: 47.11g | Prot: 61.36g | Carbs: 187.48g.
Breakfast: Banan, Lindahls Kvarg Vanilj utan Tillsatt Socker, Quaker Havre Fras Original, Kaffe med Mjölk. Lunch: Kelda Matlagningsgrädde 15%, Morötter, Potatis (Skalad, med Salt, Kokt), ICA Isterband. Dinner: Honung, Te (Bryggt), Scan Rökt Skinka, Arla Hushållsost 17%, Surdegsbröd. Snacks/Other: Glass. more...
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Losing 0.1 kg a Week
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helenaninna's Weight History
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