alinephen's Journal, 09 Feb 21

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Weigh In record (no journal entry) for 09 February 2021

79.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

1054 kcal

Fat: 65.78g | Prot: 84.89g | Carbs: 26.63g. Lunch: Änglamark Olivenolie, Cherrytomater, Agurk (med Skræl), Æg, Spinat. Dinner: Tulip Bacon , Velsmag Hakket Grise og Kalvekød , Kogte Rosenkål. Snacks/Other: Bodylab Proteinbar , Urtekram Peanut Butter Crunchy. more...

2402 kcal

Exercise: Funktionel styrketræne - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

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alinephen's Journal, 09 Feb 21

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alinephen's Weight History