Weigh In record (no journal entry) for 09 February 2021
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130.4 kg
Lost so far: 0 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1335 kcal
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Fat: 48.09g | Prot: 37.27g | Carbs: 192.48g.
Breakfast: Tam Yağlı Süt, Muz, Kelly's Mısır Gevreği. Lunch: Lipton Ice Tea Şeftali, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Ispanaklı Börek, Yayla Çorbası. more...
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Losing 0.1 kg a Week
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pinarvinache's Weight History
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