Weigh In record (no journal entry) for 09 February 2021
|
69.2 kg
Lost so far: 22.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
832 kcal
|
Fat: 28.97g | Prot: 64.97g | Carbs: 80.21g.
Breakfast: Mate, Pelón, La Virginia Té. Lunch: Tarta de Acelga 2.0. Dinner: Rúcula, Zumo de Limón, Pata Muslo, Lechuga, Tomates. Snacks/Other: Frutillas, Mate. more...
|
|
2146 kcal
|
Exercise:
Cardio - 40 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuciaGuti15's Weight History
|