Weigh In record (no journal entry) for 01 October 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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619 kcal
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Fat: 27.62g | Prot: 37.23g | Carbs: 56.29g.
Breakfast: Салат, Чай с Лимоном, Яичница. Lunch: Салат, Рис, Куриная грудка. Snacks/Other: Чай с Лимоном, Шармель Пастила. more...
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svetlanka.68rus's Weight History
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