Weigh In record (no journal entry) for 09 February 2021
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86.6 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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771 kcal
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Fat: 47.02g | Prot: 27.25g | Carbs: 61.80g.
Breakfast: Arroz Branco (Cozido). Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Perdigão Linguiça Calabresa, Perdigão Linguiça Calabresa, Abobrinha Cozida, Abobrinha Refogada, Farofa. more...
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Losing 4.9 kg a Week
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elianeflima's Weight History
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