Weigh In record (no journal entry) for 09 February 2021
|
64.7 kg
Lost so far: 3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
860 kcal
|
Fat: 58.04g | Prot: 36.31g | Carbs: 25.30g.
Breakfast: Requeijão, Pão Francês Integral. Dinner: Pérgola Vinho Tinto Suave, Scala Queijo Prato, Aurora Linguiça Calabresa. Snacks/Other: Lacta Chocolate Intense Menta 60%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_85's Weight History
|