Weigh In record (no journal entry) for 07 October 2015
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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917 kcal
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Fat: 64.48g | Prot: 68.54g | Carbs: 12.37g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido, Ovo Cozido. Lunch: Presunto Picado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Salsicha. Dinner: Ovo Frito, Ovo Mexido. more...
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Charles Carvalho's Weight History
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