Weigh In record (no journal entry) for 01 February 2021
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74 kg
Lost so far: 3.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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569 kcal
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Fat: 27.77g | Prot: 29.80g | Carbs: 52.72g.
Breakfast: Portakal, Dost Süzme Peynir, Zeytin, Kırmızı Lahana, Tulum Peyniri, Bahçıvan Taze Kaşar Peyniri, Çırpılmış Yumurta, Lavaş. more...
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Gaining 0.1 kg a Week
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meryemcfti's Weight History
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