Weigh In record (no journal entry) for 09 February 2021
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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359 kcal
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Fat: 20.91g | Prot: 27.58g | Carbs: 15.28g.
Lunch: Frango no Forno, Grelhado ou Assado. Dinner: Banana Prata, Frimesa Queijo Mussarela, Ovo Frito. more...
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Losing 7 kg a Week
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Raphaelle87's Weight History
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