Weigh In record (no journal entry) for 09 February 2021
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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870 kcal
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Fat: 33.80g | Prot: 54.39g | Carbs: 92.12g.
Breakfast: Miele, Alpro Latte di Avena, Fette Biscottate. Lunch: Broccoli, Fagiolini Verdi, Carne di Maiale, Arance. Dinner: Broccoli, Uovo. Snacks/Other: Finocchio. more...
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Losing 0.1 kg a Week
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sisiodigiugno's Weight History
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