Weigh In record (no journal entry) for 10 February 2021
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57.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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675 kcal
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Fat: 8.03g | Prot: 47.46g | Carbs: 95.53g.
Breakfast: Cimory Squeeze Yoghurt. Lunch: Boiled Ripe Banana, Kem Chicks Sayur Toge, Broccoli, Chicken Breast, Nasi Putih. Snacks/Other: Sunpride Pisang Single. more...
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Losing 5.6 kg a Week
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Adriani Aniv's Weight History
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