saraolivera4567's Journal, 09 Feb 21


View Diet Calendar, 09 February 2021:
865 kcal Fat: 29.06g | Prot: 28.44g | Carbs: 134.50g.   Breakfast: Mamão Papaia, Kiwi. Lunch: Frango (Empanado e Frito), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Hambúrguer (Uma Unidade). Snacks/Other: Brownie. more...
2464 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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