Weigh In record (no journal entry) for 10 February 2014
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101 kg
Lost so far: 21 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1581 kcal
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Fat: 71.71g | Prot: 59.83g | Carbs: 174.94g.
Breakfast: Brownies, Zucchero, Cappuccino. Lunch: Uva, Albert Heijn Pesto Rosso, Kiwi, Schär Penne. Dinner: AH Slagroomijs, Prosciutto Crudo, Schär Piadina, le Rustique Camembert. Snacks/Other: Caffè Espresso, Zucchero, Schär Pain Campagnard, AH Gebraden Kipfilet. more...
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Losing 0.7 kg a Week
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PresidenteGianluca's Weight History
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