Sarapan hari ini
View Diet Calendar, 10 February 2021:
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925 kcal
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Fat: 45.33g | Prot: 53.59g | Carbs: 82.25g.
Breakfast: Alpukat, Telur Rebus. Lunch: Kerupuk Putih, Pepes Tahu, Ikan Tongkol, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pisang Goreng, Roma Malkist Crackers (2). more...
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1688 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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alvitria's Weight History
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