Weigh In record (no journal entry) for 10 February 2014
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 February 2014:
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1336 kcal
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Fat: 36.74g | Prot: 93.95g | Carbs: 160.14g.
Breakfast: Pullman Pão Integral Light 7 Grãos, Philadelphia Cream Cheese Light, Café, Linea Adoçante Líquido, Pêssegos. Lunch: Frango Grelhado (Pele Não Consumida), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Camil Feijão Preto, Arroz Integral (Médio, Cozido). Dinner: Melancia, Sadia Peito de Peru Defumado Sadia Light, Camil Feijão Preto, Miojo. Snacks/Other: Pêssegos, Pão 7 Grãos Light, Philadelphia Cream Cheese Light, Café, Linea Adoçante Líquido. more...
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1965 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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CRISTIANA2014's Weight History
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