Weigh In record (no journal entry) for 10 February 2021
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2130 kcal
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Fat: 72.26g | Prot: 113.03g | Carbs: 255.96g.
Breakfast: 早安美芝城 里肌豬排堡, 起司蛋餅, 早安美芝城 紅茶. Lunch: 雞蛋, 自助餐. Dinner: 香蕉, 雞胸肉, 豬腳, 白飯. more...
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Losing 0.1 kg a Week
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Dahaka Hank's Weight History
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