Weigh In record (no journal entry) for 10 February 2021
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70.8 kg
Lost so far: 6.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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702 kcal
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Fat: 28.74g | Prot: 34.77g | Carbs: 75.89g.
Breakfast: Чай с Сахаром, Bounty Райское Манго , Сметана , Творог (Полностью Обезжиренный). Lunch: Печенье к Чаю, Bounty Райское Манго , Чай с Сахаром, Вареное Яйцо. Snacks/Other: Цветная Капуста. more...
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Losing 3.5 kg a Week
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anzhelika_mlg's Weight History
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